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GREATER SELF

Welcome To Your Greater Health – Wealth – Self

Author: Mere Penny

A farm girl diagnosed with ADHD at age 38. Married to an amazing blue collar man, raising a teenage daughter and wrangling 3 dogs while working full time in the energy sector. Passionate about many things, which I'll share with you here.
7 Small Habits That Are Quietly Building My Wealth in 2026

7 Small Habits That Are Quietly Building My Wealth in 2026

I’m building my wealth in 2026 with these 7 small, realistic habits. No get-rich-quick schemes…

Personal Growth
How I Lowered My Cortisol Naturally and Stopped the Afternoon Crash

How I Lowered My Cortisol Naturally and Stopped the Afternoon Crash

I was struggling with constant afternoon crashes and high stress. Here’s exactly how I lowered my cortisol…

Biohacking
How I’m Using Protein to Stay Focused, Energized, and Lose Fat

How I’m Using Protein to Stay Focused, Energized, and Lose Fat

I’ve been using more protein to boost energy, improve focus, and lose fat; all without strict dieting…

Biohacking
How I Built a Bulletproof Morning Routine for Energy and Focus

How I Built a Bulletproof Morning Routine for Energy and Focus

I built a realistic bulletproof morning routine combining supplements, habits, and mindset that changed everything…

Personal Growth
5 Simple Ways I’m Building My Greatest Self This Year

5 Simple Ways I’m Building My Greatest Self This Year

Discover 5 practical ways I’m focusing on personal growth this year – Real tools and honest tips…

Personal Growth
ADHD and Perfectionism: Why It Happens & How to Work With It

ADHD and Perfectionism: Why It Happens & How to Work With It

ADHD and perfectionism often go hand in hand. Learn why your ADHD brain gets trapped by this…

Adult ADHD
I Tested the Best Morning Energizing Supplements in 2026

I Tested the Best Morning Energizing Supplements in 2026

I tested morning energizing supplements for 8+ weeks. Here’s my honest review of what worked…

Biohacking
Dealing with ADHD Task Paralysis

Dealing with ADHD Task Paralysis

Struggling with ADHD task paralysis? Discover practical, realistic strategies that help me…

Adult ADHD
The Best Tech Tools & Apps for Managing ADHD in 2026

The Best Tech Tools & Apps for Managing ADHD in 2026

I’ve tried dozens of apps for ADHD. These are the ones that actually help me stay focused & organized in 2026…

Adult ADHD
Strategies I Use To Manage My ADHD at Work

Strategies I Use To Manage My ADHD at Work

Struggling to stay focused and regulated at work with ADHD? I share my real-life strategies…

Adult ADHD

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